The Ironman Race Trainer wears great for everyday time-keeping, and when you're ready to train it is equipped with multiple heart monitor functions that allow you to measure and reach your training goals every time you work out. The heart rate monitor communicates digitally with the watch and has an owner-replaceable battery. The heart rate monitor features a 10-workout memory and five linked interval timers with target zones to allow you to measure your development as you train. Functions such as 'Average Heart Rate' that offer readings for your total workout and for each lap and 'Time in Zone' with six heart rate target zones allow you to interpret your performance and set goals. The 'Recovery Heart Rate Timer' measures your heart rate after a timed recovery period during or after your workout, giving you further information about your fitness level. Additional functions include 'Percentage-of-Max Heart Rate Display' and 'Calories Burned.' 'Digital Transmission' protects your data from cross talk with other heart rate monitors and electronic interference from exercise equipment.

In addition to heart rate monitor specific functions, the Ironman Race Trainer comes loaded with functions to maximize your training. The watch is equipped with five variable intensity interval timers and a 100-hour chronograph with lap and split in large digits, allowing you to time yourself with ease and accuracy. The watch also features a 50-lap memory for each workout with average heart rate per lap readings. In addition, the watch has a 100-hour, three-mode countdown timer and three alarms with daily, weekly, and weekly with five-minute backup alarms for security. The watch is equipped with an Indiglo night-light with Night-Mode feature so you can read the watch and use its functions anywhere. A polyurethane integrated strap is comfortable for high-exertion wear and daily use, and the watch boasts a 3.5-year battery life and is water resistant up to 100 meters.

Specifications:

• Five variable intensity interval timers
• 100-hour chronograph with lap and split
• 50-lap memory for each workout and average heart rate
• 100-hour, three-mode countdown timer
• Three alarms: daily, weekly, weekly with five-minute backup
• Polyurethane integrated strap
• Water-resistant 100 meters
• Indiglo night-light with Night-Mode feature

Heart Rate Monitor:

• 10 workout memory
• Calories burned
• Five linked interval timers with target zones
• Average heart rate--for workout and each lap
• Time in zone--six selected heart rate target zones
• Percentage-of-max heart rate display
• Recovery heart rate timer (during/after workout)
• Digital transmission protects from cross talk
• Data Xchanger USB compatible (included)
• Owner-replaceable battery in heart rate sensor

Software Specifications:

• Data Xchanger USB provides wireless two-way communication between Race Trainer and computer
• Workout data transfers to free online training log, powered by TrainingPeaks
• Desktop agent manages watch settings and memory
• Training log tracks calendar, performance, personal data, and nutrition

Manufacturer Warranty
One year